• Home
  • Buy Black 513
  • Cincy
    Ohio
    Virtual Career Fair
  • News
  • Events
  • Prizes
    Contest Rules
  • Contact Us
    Advertise With Us
    Facebook
    Mobile App
    Twitter
    Instagram
    YouTube
    Newsletter
    Mobile Text Club
    About
    EEO
  • Listen Live
  • Facebook
  • Twitter
wiz logo

8 Ways to burn MORE Calories!

Trying to shed pounds? A few changes to your routine can help boost your metabolism and optimize your daily caloric…

08.28.13
wiz logo

Motivation Monday: 20 Snacks under 100 Calories

Weekend is complete, if you are like me you are mad at what you ate and drank. Get back on…

08.26.13
wiz logo

Ladies! The most DANGEROUS shoes we ALL wear!

Ladies, and MEN too! When it comes to footwear, flip-flops are a summer staple. While they may feel comfortable on a…

08.23.13
wiz logo

6 Simple Ways to Boost your Self Esteem

Almost everyone experiences a bout of low self-esteem at some point in life. Its important to learn HOW does it…

07.12.13
wiz logo

8 Ways to Loose your LAST 10 Pounds!

Summer is here and you have the LAST 10 pounds to loose before you make your goal! Heres 8 tips…

07.11.13
wiz logo

Weight Loss Wednesday! 31 Ways To loose Weight!

Summer is HERE! time to Slim down! But more importantly time to get your health in check if you haven’t…

07.03.13
wiz logo

9 Amazing Benefits of Exercise!

We all hate to exercise or I know I do! But exercising is a GRAND BENEFIT in life in which…

06.26.13
wiz logo

10 Health Rumors you SHOULD Ignore!

As we ALL know! Urban legends and health myths are certainly nothing new! Don’t Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your…

05.31.13
wiz logo

Motivational Monday: Why isn’t the Weight coming OFF?

You are working out and trying to eat right but why isn’t the weight coming off??? I had asked myself…

04.22.13
wiz logo

Star Secrets to Looking and Feeling Great!

It’s no surprise that people want to know how the slimmest, sexiest stars in Hollywood maintain their fabulous figures. I…

04.19.13
wiz logo

10 Tips for Slimming down before Summer!

Spring is FINALLY here! for those who worked their butts off to be summer ready here is some added tips…

04.05.13
wiz logo

8 Sexy Ideas you may want to AVOID!

Who doesn’t want to spice up their sex life??? You might want to think about being more adventurous. But whether you…

04.05.13
wiz logo

Thinking about the Future? 12 things that can…

The future is forever on your mind rather you think about tomorrow, next week, a month, a year, or years…

03.14.13
wiz logo

Motivational Monday:7 Reasons for a Personal Trainer!

Motivational Monday for today is 7 Reasons if you are trying to loose weight that you NEED a personal trainer.…

02.18.13
News
  • wiz logo

    8 Ways to burn MORE Calories!

    9 years ago
  • wiz logo

    Motivation Monday: 20 Snacks under 100 Calories

    9 years ago
  • wiz logo

    Ladies! The most DANGEROUS shoes we ALL…

    9 years ago
  • wiz logo

    6 Simple Ways to Boost your Self…

    9 years ago
  • Home
  • Buy Black 513
  • Cincy
    • Ohio
    • Virtual Career Fair
  • News
  • Events
  • Prizes
    • Contest Rules
  • Contact Us
    • Advertise With Us
    • Facebook
    • Mobile App
    • Twitter
    • Instagram
    • YouTube
    • Newsletter
    • Mobile Text Club
    • About
    • EEO
  • Listen Live
  • Privacy Policy
  • COOKIE SETTINGS
  • Ad Choice
  • Advertise With Us
  • Terms Of Service
  • Careers
  • EEO
  • FCC Public File
  • WIZF FCC Applications
  • R1 Digital
  • Facebook
  • Twitter

An Urban One Brand

Copyright © 2022 Interactive One, LLC. All Rights Reserved.

Powered by WordPress VIP

  • Privacy Policy
  • COOKIE SETTINGS
  • Ad Choice
  • Advertise With Us
  • Terms Of Service
  • Careers
  • EEO
  • FCC Public File
  • WIZF FCC Applications
  • R1 Digital
  • Facebook
  • Twitter

An Urban One Brand

Copyright © 2022 Interactive One, LLC. All Rights Reserved.

Powered by WordPress VIP

Close