Clothes feeling tight??? Winter weight piling on??? Ok lets get SPRING ready YES in February! Check out these 10 Steps…
How many times is it stressed your life style, what you eat, exercising is VERY IMPORTANT! According to: National Enquirer…WEIGHING…
Life can get in the way and Zap your mood completely! You are not alone! Check out these 6 Reasons…
Men hoping for some fireworks in their love life this Fourth of July may want to skip the burgers and…
Ladies we are good about going to the doctor however our men are notorious for ignoring health symptoms and avoiding…
So Doc Ian stops by today, and challenges me to lose 30 pounds in 60 days! The former host of…
Spring is FINALLY here! for those who worked their butts off to be summer ready here is some added tips…
As you grow older, it’s easy to lose that spark in the bedroom. Boredom, loss of adventurousness, physical ailments, and…
Via: Thisis50.com 50 Cent appeared on NBC’s Today Show to talk with Savannah Guthrie about his new fitness book Formula 50. Fif talks about how rehabbing…
Flu season has arrived early this year, and it could be a bad one, according to the Centers for Disease…
Its that time of the year!!! December 1st! Here comes the holiday parties with hearty food and alcohol beverages! Here are 16…
Ok Thanksgiving Day and weekend are over its time to get back on track. Most people like to start on…
Hope everyone gets out and VOTE today!!!! Do your part and be apart of history! Another vote you should…
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact,…
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