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  1. As you grow older, it’s easy to lose that spark in the bedroom. Boredom, loss of adventurousness, physical ailments, and other problems can challenge even the healthiest of relationships over time, causing a loss of libido and creating emotional distance. But keeping intimacy alive can have profound effects on your life.  Research shows that healthy people have better sex lives. Fit people enjoy sex more and have lower instances of sexual dysfunction that can impair their love life.
    Here are tips on how to feel SEXY for Life!
    Intimacy Tip No. 1: Stay Healthy
    *Exercise Regularly
    *Eat Right
    *Sleep Well
    *Stop Bad Habits
    Intimacy Tip No. 2: Communicate
    *Voice your concerns
    *Describe what makes you feel good
    *Don’t criticize
    *Talk at the Right Time
    Intimacy Tip No. 3: Improve Your Own Game
    *Talk About Sex
    *Educate yourself
    Intimacy Tip No. 4: Have Fun!!!!
    *Try out different Sexual Positions
    *Taking a break from intercourse
    *Being Inventive
    Enjoy being sexy… Learn more in the Everyday Health Sexual Health Center. on Everyday Health.com
    FOLLOW ME, Kristen K, on Facebook/Twitter: radioonekristen 

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