Black ashberry (Aronia melanocarpa)
10 Super-Foods For Women!

LADIES… we have to know how to take care of ourselves, exercising is very important but your diet is just…
04.11.15
What Is YOUR Diet Personality???
What Is YOUR Diet Personality???

Ok you trying to diet, trying to loose weight? Most people start on Monday morning so perfect time to pin…
09.07.14
Prescription Diet Pills: Are They Right for You?

Ever think about taking diet pills to help you lose weight? Unlike most over-the-counter diet pills, prescription weight-loss medications have…
05.31.14
14 Ways You're Sabotaging Your Diet
14 Ways You’re Sabotaging Your Diet

Think you are doing well??? Weight loss comes down to more than just eating your veggies. But if you really feel…
05.09.14
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8 Foods YOU think that are healthy that…

Trying to diet and eat right and you think you are doing a good job!?!? To make sure you are…
09.27.13
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Weight Loss Wednesday: 10 Diet Rules to Shed…

Ok the 70-80 degree weather is HERE and pretty soon the 90’s and 100’s will arrive. Are you summer ready?…
06.05.13
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