New Years is here! The #1 Resolution is to loose Weight so here are 7 Ways to Speed Up your Metabolism to get that weight off!!! Secret #1: Get more sleep! Research shows that sleep deprivation can send your hunger and appetite hormones out of whack. Secret #2: Wake up earlier! You need to eat breakfast then […]
Flu season has arrived early this year, and it could be a bad one, according to the Centers for Disease Control and Prevention. To chase those colds and flu away, it’s time to start building up your body’s natural defenses. Here’s how… 1. Eat your antioxidants-“A diet high in fruits and vegetables, whole grains, nuts […]
The Cold Weather is here! Nothing like cuddling up so why not work on your sex tips for more fun/pleasure. 20 Tips for having the best sex ever! 1. You’re entitled to fabulous sex-follow each other lead with no worries! 2. It doesn’t add up-as long as you protect yourself avoid the embarrassment of how many people you been with. […]
The Holidays are HERE!!! Check out 10 GREAT Holiday Drinks!!! –Pomegranate Cosmos 2 1/4 cups pomegranate juice 2 1/4 cups vodka 1 cup lime juice 3/4 cup Cointreau, or Grand Marnier 1/4 cup ginger juice, (see Note) 2 tablespoons sugar, preferably superfine “bar sugar,” plus more for the rims Strips of lime zest, for garnish […]
Its getting cold out and this is a time to have a man around don’t you agree?!?! Some of us are great at the chase, but not so good at the kill. In other words, we know how to get the guy, but when it comes to keeping him, it’s a different story. How do […]
Its that time of the year!!! December 1st! Here comes the holiday parties with hearty food and alcohol beverages! Here are 16 ways to Ward OFF Holiday Weight Gain! 1. Slim down Recipes 2. Make a Shopping list and stick to it! 3. Be discriminating 4. Stress less 5. Get your zzz’s 6. Avoid temptation 7. Don’t arrive at parties hungry 8. Chew […]
A cheating spouse is one of the leading causes for divorce in our society. Many times, if you suspect that your spouse is cheating, your suspicions are probably correct. With computers and today’s technology, hiring a private investigator to follow a spouse has become a thing of the past. There are things you can do […]
You want the big relationship − where you get your mail at the same address, plan vacations a year in advance and have inside jokes and nicknames. Yet, despite a string of promising relationships, you’re still not partnered up. Sure, it could be the LAMES you’re meeting. But if all your romances crash and burn […]
It started out innocently enough. Angela and Mike, both married, met during their kids’ weekly soccer games. At first the conversation revolved around their children, but as the two grew closer, the topic at hand changed from parenting to personal life. They met frequently outside of the games to catch a movie or walk on […]
“I still want to be friends.” “We’re better as friends than lovers.” Those words are the kiss of death in many relationships. Are they simply said to soften the blow or are they genuine? Even with the best of intentions, it’s tough to become buddies after a breakup. According to a 2004 NBC.com poll, […]
The logistics of dating may have changed and evolved over the years, but regardless of your generation, we believe that some dating rules still stand the test of time. So let us be your date doctor when it comes to entering and surviving the dating scene. 4 small but BIG dating Rules that stand the […]
If you’re like most women, you sometimes wish for a guide map to love tactics. Impossible to live with or without, men are often almost incomprehensible to women, particularly when it comes to relationships. Here are 8 Tactics to make him fall in LOVE with you :) 8.Maintain your INDEPENDENCE 7. Make him feel Important […]
