Elev8 Health
1 in 8 couples or 7.3 million women experience primary or secondary infertility in this country. My husband and I tried for 9 years before…
1 in 8 couples or 7.3 million women experience primary or secondary infertility in this country. My husband and I tried for 9 years before…
Escambia County Sheriff Say’s How He REALLY Feels About Black People in America. Do you agree???
Ok summer is right around the corner, you ready? me either! Lets start NOW together, check out these 10 surprising ways to shed pounds NOW! 1. HUNGER is the #1 problem, YOU have to be in control of WHAT you eat and HOW MUCH you eat it! 2. Gather knowledge on what you should be […]
Newborn Teddy Houlston, who died 100 minutes after his birth, became Britain’s youngest ever organ donor after his kidneys and heart valves were used to…
Newborn Teddy Houlston, who died 100 minutes after his birth, became Britain’s youngest ever organ donor after his kidneys and heart valves were used to…
Dr. Mehmet Oz answered his critics with a vivid picture of what has happened. He has not only penned an op-ed blasting his critics but…
Dr. Mehmet Oz answered his critics with a vivid picture of what has happened. He has not only penned an op-ed blasting his critics but…
“I’m so busy” “There isn’t enough hours in the day” “If only I had a rest day” ect… hey I can DEF relate as a mom, soon to be wife and hard worker. “ME TIME” is very important! check out these ways to help 1. Stop feeling guilty about you needing time, decide what time […]
Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble…
Ok we all know putting lemons in your water is great for taste and to aid in weight loss but what else can lemons do for you.. *Get Rid of Ink Spots *Whiten your fingernails *Gets rid of black heads *Lightens your hair and gets rid of dandruff *Keep cutting boards clean and smelling fresh […]
LADIES… we have to know how to take care of ourselves, exercising is very important but your diet is just as important. Do you know which foods pack the most vitamins, minerals and antioxidants? let me help you out! Check out these Super Foods we all should be eating! *Broccoli- kills cancer cells and packed […]
