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How many times a day do you look to coffee, soda or candy in your quest to stay awake during…
So Kevin Hart Goes On Jimmy Kemmel to promote his new Nike training shoes and they are so off the…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
The saying "laugh to keep from crying" has never been so relevant.
Studies say we don't want to work out, but maybe it's them, not us.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
Ok so we ALL exercise to loose weight but what about the other rewards??? Check out these 12 Rewards, besides…
Wait, what?! Whitening toothpaste doesn't whiten your teeth. Yeah, you read that right. Check out what actually does work.
Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.
Need a boost, check out these 8 easy tips to increase your energy! 1. Outside– Going outside has been proven…
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro…
