DJ Khaled is the new face of Weight Watchers, but Brooklyn’s Young M.A. has also been looking slimmer of late. The young emcee shared her new look on Instagram, writing, “I’ve stopped eating meat (beef, pork, chicken, turkey, lamb…)… I cut my liquor intake into ‘occasionally only’ lol. I’ve been in the gym consistently…and I’ve been watching my calorie intake. […]

Most doctors and health officials agree that doing cardio is good for you. But according to a new study, there’s a limit. Researchers found that you don’t get a lot of extra benefit when you do more than 60 minutes of cardio per day – and your health might even suffer. The scientists are urging […]

Dr. Ian Smith shares whether he thinks Chris Brown & Soulja Boy has a better chance of winning.

Dr. Ian Smith breaks down some of the tricks to losing weight effectively and healthily.

While the cast of the morning show was discussing the latest episode of Rickey Smiley For Real, Gary opened up about his difficulty getting rid of his tummy. Since he’s gearing up to have his own show pretty soon, Rickey Smiley asked him how he was going to work on slimming down a bit. Sign […]

Dime Time News

Looks love did save Rob Kardashian’s life!  He has recently spoken out about no longer having diabetes.

Features

From the Atkins Diet to the Paleo Diet, people are always looking for ways to lose weight and keep it off. But some have mastered the process of getting fit and healthy so well, we forgot they ever struggled at all. We picked out 10 celebrities who have been in good shape for so long, […]

Dr. Collier hangs out with The Rickey Smiley Morning Show raps about losing weight in 2016. He answers listener’s questions and eases their health concerns- but first, he…

Entertainment

Kim Kardashian is 7 months pregnant and already dealing with some heavier issues in the weight area.

Entertainment

Notice anything different about your boy Rick Ross? He’s standing next to Jay Z looking like Wiz Khalifa out in this bih. Rick has been hitting the gym hard, doing what he calls Ross Fit; shout-out to all the pears. It’s working- but speaking of work, let’s get back to business. The Black Dollar rapper […]

9 O'Clock News

Bizzy Bone is bone thin these days, and the Bone Thugs-N-Harmony rapper is denying recent reports that suggests the dramatic weight loss is due to a drug problem.…

Features

What can you really say when your aunt tells you you’ve gained some weight when you arrive home for the holidays? This was me two…