health
Whether you are told you have cancer alone or with someone, getting over the initial shock is hard enough – but you then have to…
Breast Cancer Detection Plan!!! Beginning at age 20: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Performing breast self-exams and looking for any signs of change. Age 20 to 39: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Scheduling clinical breast exams every three years. By the age of 40: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Having a baseline mammogram and annual clinical breast exams. Ages 40 to 49: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Having a mammogram every […]
The Russ Parr Morning Show chats with Dr. Phoenyx about how being active every day can significantly reduce your risk of a cancer diagnosis. Click on the audio player to hear the helpful tip! Keep Up With The Russ Parr Morning Show … LIKE Him On Facebook! Your Thoughts? “The Russ Parr Morning […]
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
11 Ways To Avoid Gaining Weight: 1. Keep track 2. Write it down 3. Dont skip meals 4. Make high fiber foods a staple 5. Steer clear of trans fats See the other ways HERE. Like the wiz on Facebook: 101.1 the Wiz and Follow us on Twitter & Instagram: @WizNationCincy On Air Talent and Producer […]
In a preliminary study published in the journal Antimicrobial Agents and Chemotherapy, the researchers combined silky, electrically spun fibers with maraviroc — a drug currently approved to help treat HIV infections that may also prevent healthy people from acquiring the virus. Within minutes of coming into contact with moisture, the fibers dissolve, releasing a high […]
If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…
Did you know that all those hours you spend at the gym can pay off in a major way in between the sheets too? Well…
Well beauties, we are officially less than 30 days away from summer 2014 and very close to the half way point of the year too!…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…