Entertainment

While things have been looking more positive for Lamar Odom since waking from a coma, there is still a huge battle he is dealing with.

Entertainment

  This whole situation is messed up in my opinion but it feels good to hear that Lamar Odom is getting somewhat better. Sources say Lamar has finally opened his eyes for the first time since tuesday. for the full story click here  

Entertainment

The expectant Kim K. has decided to put her baby shower on hold as her entire family rushes to Lamar Odom‘s side, PEOPLE reveals. The former L.A. Lakers player was found unconscious on Tuesday afternoon at the Bunny Love Ranch, a legal brothel in Nevada. According to the latest reports, Khloe Kardashian‘s estranged husband spent $75,000 during […]

Entertainment

Notice anything different about your boy Rick Ross? He’s standing next to Jay Z looking like Wiz Khalifa out in this bih. Rick has been hitting the gym hard, doing what he calls Ross Fit; shout-out to all the pears. It’s working- but speaking of work, let’s get back to business. The Black Dollar rapper […]

National

What Is Breast Cancer? Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. The damaged cells can invade surrounding tissue, but with early detection and treatment, most people continue a normal life. Rock your Pink and show Cancer what’s up! While most people are aware of breast […]

Family

Plan on getting in the pool this summer? The Cincinnati Rec Center is offering FREE swim lessons. Take advantage! In the meantime take note of these water safety tips below.  Click here for more safety tips and learn what to do in the event of someone drowning.  Tips for Parents  Small children can drown […]

Fitness & Nutrition

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

Fitness & Nutrition

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!

Features

Before accepting a new job, it is always important to inquire about and negotiate, what your health care benefits will be once you clear any…

Fitness & Nutrition

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

National

The Closing the Health Gap Annual Health Expo will be here next Saturday, April 25th at Washington Park. Fitness Demonstrations Children’s activities Free Health Screenings for adults and children Don’t forget about the legendary  concert by “Bootsy’s Rubber Band” at 5pm! Bring It! Youth Dance Contest from 12pm – 2pm We’re looking for Cincy’s best dance […]