Everyone has their theory on how to lose weight and be healthy. We all have tried some sort of diet or made an attempt to test out a new way to living… right? The debate of meat vs no meat will continue to grace the eyes and ears of many who are interested on what’s […]
Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]
Your favorite shampoo and conditioner can help you regain healthy hair but they don’t act alone. To give your hair a boost look at what you’re putting in your body. Similar to your skin and nails, your hair reaps the benefits of a better diet. 7 Foods Men Should Eat Weekly I witnessed this firsthand […]
Today is Diabetes Alert Day. Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices. He openly talked about his journey with diabetes and what he and singer Angie Stone are doing to make people aware and how to fight this silent killer. Check out what he has to say…
Oscar winner and recording artist, Jennifer Hudson, definitely shocked everyone with her amazing 80 pound weight loss over the past year or so. She recently attended the Essence Black Women in Hollywood Luncheon this past Thursday where she had the opportunity to show off her amazing new figure, again. According to CNN, during the event, […]
Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation as proof that it works!
The Morning Banana Diet: What It Is Ever since former opera singer Kumiko Mori announced she had lost 15 pounds on the “Morning Banana” diet, there has been a shortage of bananas in Japan, according to The Japan Times online. Billed as the fastest and easiest weight loss diet, the Morning Banana diet has taken […]
