Here are behind the scenes photos of Beyonce’s commercial shoot for C&A international.

You’ve been asking for it and now 101.1 The Wiz is about to give you a special insider’s glimpse into the red carpet affair that was Princeton High School’s 2010 prom, but of course, through the eyes of all those watching and the eyes of our “Prom Night Out with a Celebrity Crush” winner Miss […]

Kelis wears weird outfits. Here’s another weirdo look from the baby mama singer. This time she was spotted in London going for the shaggy bohemian look.

VIA: THEYBF.COM Ladies, are we slaves to our hair? The hair care industry is a billion dollar machine because we will pay to look good: sew-ins, extensions, relaxers, coloring, spritzing, flat ironing, crimping, and curling! Well, Chrisette Michele has broken free from that which had her bound. She cut all her hair off! I, myslef, […]

  From the Huffington Post: In one of the greatest domestic population shifts in American history, African Americans poured out of the South in the early 20th century. The so-called “Great Migration” brought millions of southern blacks to areas across the country, including hundreds of thousands who came to Chicago. The city’s South Side quickly […]

Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]

Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out. When you manage to get a minute for yourself, all you may want to do is sit down and relax. Regardless, it […]

VIA: THEYBF.COM We brought you the behind-the-scenes footage with A. Keys and here latest single Unthinkable (I’m Ready). Now, watch the official video below! It’s a theatrical racially charged time travel, which co-stars Chad Micaheal Murray. Keep logging on to wiznation.com for more exclusives!

VIA: WEBMD.COM – PHOTO VIA: SAVVYHEALTHFITNESS.COM Learn the lifestyle changes that can get rid of your type 2 diabetes.   Type 2 diabetes can’t be cured, but it can be reversed by eating right and exercising regularly. Do what Karen Parrish, 53, did: Take control of your disease rather than letting your disease control you. […]

VIA: WEBMD.COM Study Shows Whole-Grain Foods Lower Cardio Risk in People With Diabetes   May 10, 2010 — People with diabetes who eat plenty of bran-rich whole grains appear to have a reduced risk of death from heart attack, stroke, and other cardiovascular causes, a new study shows. Researchers from Harvard University followed almost 8,000 […]

 Via: Sandrarose.com Legendary supermodel Iman called in favors and pulled rank to get “dance music performer” Kelly Rowland kicked off of Bravo’s The Fashion Show. From NY Mag: Alessandra Ambrosio was rumored to take Kelly Rowland’s spot on Bravo’s The Fashion Show, hosting alongside Isaac Mizrahi, but Iman got the job. We don’t feel bad […]

Via: hipandpop.com   Carmelo Anthony LaLa Vasquez VH1 Wedding Reality Show – Carmelo Anthony and his long time girlfriend, LaLa will be staring in their own reality show that will focus on them gearing up for their upcoming wedding. The show will premiere on September 13, and will follow both of them as they make […]