Exercising in the morning is the BEST! But if your not a early morning riser, especially with the time change let me help you out with these 8 tips to becoming a morning workout person like ME!  1. So important…Preparing the night before! 2. Go to bed EARLY to be ready for the AM 3. […]

Sooo when your trying to have a baby, you have sex a LOT Kim Kardashian West has been open about the fact that they want another baby, so that would explain why she exclaims in the new “Keeping Up with the Kardashians” Season 10 promo, “I’ve been having sex 500 times a day!” CRAZY RIGHT! Check […]

Cancer, you took my aunt-Angie Evans and my cousin-Jamie Isome along with friends and you tried to take others I know as well but we won’t let you! I’m doing EVERYTHING I can to cut cancer out of my life! Check out these 7 tips/ways to help! Cancer Risk #1 Tobacco Cancer Risk #2 WEIGHT/Obesity […]

One of the most scariest things as a parent is to see YOUR child on SOMEONE ELSE Facebook page! Thats what happened to Lindsey Paris. She was excited when she saw a new “like” pop up on the Facebook page that she’d set up for her blog Red Head Baby Mama. But quickly turned into shock […]

The Book Fair is coming!  Ms. Jeri Tolliver shared details on the event this morning during “Community Conversations” on Old School 100.3. Save the date and join us at the Radio One Annual Book Fair, Saturday, March, 28, 2015. If  you’re a writer, publisher, bookseller or general vendor, and you would like to be involved in […]

Are the police currently looking at Nick Gordon for the attempted murder of Bobbi Kristina Brown? According to Bobbi Krissy’s family he is. Leolah Brown,  Bobbi…

She’s been on some kind of hiatus after she reportedly got fired from the Real House Wives of Atlanta. Well, the ground-hog has shown his shadow and so has Sheree Whitfield! She’s got love for sale! The former mean girl of RHOA is the latest celebrity to seek love with the assistance of Patti Stanger. […]

After 12 rounds Adrien “TheProblem” Broner wins over John Molina. The score  120-108, 120-108, and 118-110. After 30 wins and 1 lost, Adrien is a still the champ. Congratulations AB! Was it just me or did Molina sound a little salty that Adrien didn’t give him the beaten he promised. . . . a win […]

Nine years after Raven-Symoné  portrayed Galleria “Bubbles” Garibaldi and Adrienne Bailon played Chanel “Chuchie” Simmons in Disney’s Cheetah Girls 2 movie, the two came together once again on The Real. Raven…

Love & Hip Hop fans wave goodbye to Erica Mena. It seems the controversial reality starlet is done with the series. In a recent interview…

Kendrick Lamar has revealed a title and release date for his highly-anticipated sophomore album. The project, simply titled [Untitled], will arrive on Monday, March 23 via Aftermath/Interscope. This album should be a banger I can’t wait fasho.   http://wiznation.com/2036968/kendrick-lamar-2-chainz-jeezy-ludacris-give-back-for-christmasvideo/

Fetty Wap’s Trap Queen smash hit single has taking the world by storm. It would be only right to get the Boss Rick Ross on the remix. Take a listen a the track and let me know what you think? Is it Fasho or FaNo?