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We had GREAT weather over the past few days are you Summer Ready?!?! Let me help jump start you if no! Check out these 10 Ways to get Swim Suit Ready! 

1. Get Psyched for Weight Loss

Being ready to lose weight involves many things, including getting mentally prepared for a change.
 2. Eat a Healthy Breakfast
 

 3. Control Your Portions

Take a closer look at what’s on your plate — chances are, you’re eating more than you think.

 4. Fight Those Cravings

Everyone has cravings, whether it’s mid-afternoon sweets or a late-night salt fix.

5. Switch Up Snacks

Eating between meals isn’t bad — it helps stave off hunger and keeps your diet on track

6. Cut 100 Calories from Your Day

Losing weight is all about reducing caloric intake — and trimming 100 calories from your daily diet may be easier than you think.
 7. Try a New Workout

Challenging your body and mind with a new workout routine every six to eight weeks can boost your fitness level and speed weight loss.
 8. Avoid Diet Disasters

Weight loss takes discipline, willpower, and patience. So what’s the No. 1 way to derail your diet? You may be surprised.
 9. Plan Healthy Meals

Get your body bikini-ready with tips from our fitness experts:

Read more here: http://www.everydayhealth.com/weight/summer-slim-down.aspx?pos=1&xid=nl_EverydayHealthHealthyLiving_20140508

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FLOTUS & Her Honey Highlights
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