Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
90 –year-old man along with 2 ministers were arrested yesterday for feeding the homeless in Florida. Each week, Arnold Abbott prepares meals at his church. As a result he is facing 2 months of jail time and a $500 fine for violating the law. Read more on this story HERE. This is ridiculous! Out of […]
Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though barbecue overall has a pretty bad rep, there are actually some very healthy benefits to grilling. But it’s all about the choices and the preparation. First Is First… There are a few health rules that […]
Earlier this year, I told you my goal was to try all the independent restaurants in Downtown Cincinnati area. I recently learned 5 Hot restaurants in the city that’s suppose to be good! 1. Cheapside Cafe 2. Gomez Salsa 3. Halfcut 4. Rusconi Pizza Pub 5. Maverick Chocolate I can’t wait to try them out. Which one are you going to […]
Fun fact: Bobby Brown is the King of R&B AND BBQ! Who knew? From the looks of his new BBQ sauce line he is about…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…
According to CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and are…
Singer Kelis is an artist in the vocal booth and when it comes to serving up a delectable meal in the kitchen. She’s gotten so…
I’m not a football fanatic at all, and I tend to stay away from the sports. However, when it comes to the super bowl sometimes I tend to get pulled into the spirit of football,what about you? Have you ever wondered why the Superbowl makes people crazy? I still haven’t found an answer. Some people would rather miss their […]
Singer Kelis hass been absent from the music scene for four long years. After stepping away to get her certification in culinary arts, Kelis is…
You dont hold a knife to your borther over some peanut butter and jelly. This guy had to be starving to do something like that. source
The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…
