Courtesy of: Radio One Houston – TheBoxHouston.com Tony Horton (Photo by Amy Graves/WireImage/Getty) Fall has arrived and so has a whole bunch of fall fitness strategy for those of us who wish to tone and tame our figures. Tony Horton, a fitness guru best known for the boot camp style home fitness program, P90-X, has […]
Courtesy of: Bijou Star – Radio One Cleveland, Z107.9 & ZHipHopCleveland.com Kelly Rowland dropped her album “Here I Am” earlier this week and during her hectic promo run she called into z107.9 to talk me about everything she has going on. Kelly talked about how it felt to finally have a #1 song in her solo career, […]
Grammy award winner singer Kelly Rowland has proven there is life beyond Destiny’s Child. She’s had a smash hit with Lil Wayne entitled “Motivation”. The chart topper video has over 20million views on youtube. Motivation reached number #3 on the Billboard charts. Kelly’s got a new video coming soon. A work out video! Are you […]
View photo highlights from our exciting weekend hanging out at the 8th Annual Health Expo at the Northern Kentucky Convention Center. This year’s big celebration of health, fitness and awareness provided another opportunity for the Greater Cincinnati/Northern Kentucky area to come together, get moving and stay healthy. Take a look at what you missed below […]
Hip Hop legend LL Cool J recently appeared on the daytime TV favorite talk show “The View” and brought his signature sexy and suave style to the set. Check out the clip below of the fun times the ladies shared with LL Cool J getting more than just an eye full of grown man sex […]
Summertime is approaching and time to swap out our winter clothes for fun summer gear. Having toned sexy arms to showcase your favorite summer tops and dresses are idea! Wanna know how? Check out Hollywood Trainer Jeanette Jenkins top 3 exercises achieve this!
Somebody give me a T! Give me an A. Give me a F. Give me another T. What does that spell? Taft. Say what? Taft!!!! I still got skills as a cheer leader. Already number one in the league the Senators played Friday and went head to head with Africentric. They didn’t come to Ohio […]
Working In Neighborhoods Working In Neighborhoods (WIN) will host its 28th annual 5K Run/Fitness Walk and 10K Run on Saturday, April 2, 2011 in Winton Woods. The Run for The American Dream will help promote home ownership in greater Cincinnati. The run and walk begins at 9 a.m. at Kestrel Point near the Ranger Station. […]
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.
