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Teyana Taylor’s New Dance Workout Video Is Giving…

  As if Teyana Taylor didn’t already have us rushing to the gym after Kanye West Fade video came out…

01.26.17

Fitness Expert Maria More Gives Tips On Developing…

Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier.…

04.09.18

Famed Fitness Instructor Richard Simmons Denies Being Held…

Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to…

02.01.21
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FAB FINDS: Fun Workout Clothes For Your 2016…

01.08.16

Celeb Trainer Shares 5 Ways To Get Snatched…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

02.01.21

Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…

02.01.21

Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

02.01.21

Buff & Beautiful: This Is The Type Of…

Stop judging those girls who wear makeup at the gym. They've totally got the right idea.

02.01.21

Bored With Dumbbells Or Kettlebells? Try The Sandbell,…

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…

02.01.21

Dirty Girls: Mudderella Is An Amazingly Messy Run…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…

02.01.21
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Do You Commute To Work? Here’s How Not…

05.15.15
Power Anniversary Party Photos

Cincinnati Youth Can You Bring It? Sign Up…

The Closing the Health Gap Annual Health Expo will be here next Saturday, April 25th at Washington Park. Fitness Demonstrations Children’s…

04.17.15

Trade In Your Bubble Coat For These 3…

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again,…

02.01.21
14 items

#Fitspiration: The Instagram Fitness Gurus You Should Follow

04.10.15
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