I recently had the opportunity to interview rapper Phife Dawg from the legendary Hip-Hop group, A Tribe Called Quest at the Los Angeles premiere of “Beats, Rhymes, And Life.” We spoke at length about his relationship with Q-Tip, the legacy of a A Tribe Called Quest, and his struggles with diabetes. RELATED STORIES: A Tribe […]

Elev8 Health

Ten steps to peace is  an exercise we all should try.We all need that extra push to get over the two days behind us and look to the two days to go. Issues that we need to work out are ongoing. There is no one cure all but you can work it out.