Features, Music

The singer, who died April 21, began requesting foods that were easier to digest, according to his personal chef.   Two weeks after losing legendary singer Prince, authorities still haven’t determined his cause of death. But the musician’s personal chef told the Associated Press the icon was battling stomach and throat pain shortly before his passing. […]

Entertainment

Former “Moesha ” star, Marcus Polk was finally charged with Domestic Assault after a squabble that landed his rapper girlfriend Andi Roxx in the hospital in August! Get more details HERE! Ms. Ebony J “The Host That Does The Most” Board Operator and Producer of the “At Work Network” Listen to me Live M/W/F 10am-2pm Follow […]

A Flat Contoured Stomach is a goal many people are striving to have.  However, the battle of the bulge is a reality many people have to face.  Are you doing a lot of ab exercises and still no results? Maybe there’s a bigger problem you need to address.

Cincy

Work It Out: DJ Dimepiece 10 Ways To Get Sexy Flat Abs! Photo: DJ Dimepiece showing up abs after 2-months of “DJ Dimepieces’ 10 Ways To Get Sexy Flat Abs!” Via: Self.com Let’s all say it together: Crunches are boring! We all hate crunches, but flatter abs would certainly be nice. We want them without […]