The Police are investigating a 9 car crash on I-71 at Deerfield rd. i’m being told that 911 has received calls…
Donald Trump has announced he is going to run for President. Would you vote for Trump?
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
Natasha Hastings is her name and sprinting is her game! I’m a recreational runner, so you know I had such…
This new Nike Air Max 1 from Flavio Samelo and Jayelle Hudson will be releasing this week. For whatever reason the two sneaker set,…
The treadmill is one of the most used cardio machines at the gym and one of the most common…
Uh Oh! For all those who thought that Kobe Bryant was done or that he was going to dribble…
With tons of opportunities to shop and show out this season, why not get your body right, too? Get fit,…
Via: MensHealth.com A seemingly physically fit man goes for the usual 5 mile run. Before he has a chance…
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1:…
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier…
African American Actors In The Running For Oscars Via: WCBD News CH.2 This morning, Gabourey Sidibe, Mo’Nique, Lee Daniels (the…
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