Kristen K

The holiday season is HERE! Don’t say “I’m going to eat/drink whatever and start off after New Years!”  NO wrong idea! Keep your workouts going attached are 12 easy exercise moves! 12

The CHAMPIONS were in the Building Saturday, 12/22/2012 night at BENTLEYS! Cincinnati’s own Adrien Broner and The Band Camp, Floyd “Money” Mayweather and his money team including Jackie Long from the movie ATL and Ray J!  If you wasn’t there you missed a GREAT party!!! Kristen K with Floyd Mayweather Kristen K and Ray J […]

Merry Christmas from T.I. and his family. T.I. explains gifts and gift giving! He also gets the key to the city. In case you missed the last episode catch this clip!    

The Cold Weather is here! Nothing like cuddling up so why not work on your sex tips for more fun/pleasure. 20 Tips for having the best sex ever! 1. You’re entitled to fabulous sex-follow each other lead with no worries! 2. It doesn’t add up-as long as you protect yourself avoid the embarrassment of how many people you been with. […]

The Holidays are HERE!!! Check out 10 GREAT Holiday Drinks!!! –Pomegranate Cosmos 2 1/4 cups pomegranate juice 2 1/4 cups vodka 1 cup lime juice 3/4 cup Cointreau, or Grand Marnier 1/4 cup ginger juice, (see Note) 2 tablespoons sugar, preferably superfine “bar sugar,” plus more for the rims Strips of lime zest, for garnish […]

They say that home is where the heart is. But what you may not know is that it’s also where 65% of colds and more than half of food-borne illnesses are contracted. The things we do around the house every day have a big impact on both our long- and short-term health.  Here are six […]

  A Finneytown teen is accused of lashing out and making threats after last Friday’s shootings in Connecticut. 18-year-old Devin Carey faces one charge of inducing panic. According to court records, he made a statement on a Facebook page saying he was sick of the comments on Facebook about the Newtown shooting and wanted to […]

All my women with jobs raise your hands!!! Proud to be a women! There’s never been a better time to be a woman in business. It’s undeniable that the more masculine command-and-control way of doing business is on its way out. Increasingly, businesses — and society in general — are coming to value more feminine qualities […]

Its that time of the year EVERYONE LOVES especially kids! I recently gave my son a Christmas party for his family and friends and I couldn’t go wrong with these top 10 Christmas Movies! #1 Mickey’s Christmas Carol #2 The Polar Express #3 Miracle on 34th Street #4 Rudolph the Red Nose Reindeer #5 Frosty the Snowman #6 How the Grinch Stole Christmas […]

Its that time of the year! Everyone is out shopping for Christmas Day which is 2 weeks away! If you are like me I’m not sure what to get some of the members in my family.  But according to this list, I know 8 things NOT to get them.  Hope this helps :) Good Intentions, […]

If you are like me you are a Love and Hip Hop ATL fan!  Vh1 created a mashup of several popular moments from the first season of Love & Hip Hop Atlanta. Clips included footage of Joseline hitting Stevie J, Karlie Redd and K.Michelle fighting, and Momma Dee giving advice to Lil Scrappy. Vh1 released […]

Its almost time CINCY!!! The Ohio Casino Control Commission announced Wednesday that the state’s fourth casino, Horseshoe Cincinnati, has been granted a public opening date of Monday, March 4, 2013.   The casino, located in downtown Cincinnati, will be the last of four voter-approved full-service casinos to open in the state in less than one […]