Remembering the amazingly talented Bernie Mac on his birthday! Happy Birthday Bernie Mac! My top 10 Bernie Mac movies: *House Party 3 *Life *Friday *Mr.3000 *Guess Who *Oceans Twelve *Bad Santa *Soul Man *Oceans 13 *The Original King of Comedy LIKE OUR FACEBOOK PAGE- 101.1 WIZ NATION FOLLOW US ON TWITTER: 1011WIZF and follow me-Kristen […]

WELCOME 106& Park New Hosts…Miss Mykie, Bow Wow, Paigion and Shorty Da Prince! I personally enjoyed yesterdays show, the new hosts first show, what do YOU think??? LIKE OUR FACEBOOK PAGE- 101.1 WIZ NATION FOLLOW US ON TWITTER: 1011WIZF, FOLLOW ME-KRISTEN K at: RadiooneKristen

Women's Health

October is BREAST CANCER AWARENESS MONTH!Personally my aunt is going through her last Chemo from Breast Cancer! Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women.So, Are You at Risk? YES! You are at Risk… *Being a Female *Getting your period young *Family […]

Entertainment

T-Boz, one-third of the R&B group TLC, is reportedly getting her own reality show, “Totally T-Boz,” which will air on the TLC cable network in 2013, according to TMZ.The show will center around T-Boz, whose actual name is Tionne Watkins, and her journey as a single Mom trying to revive her singing career. Since T-Boz’s […]

Entertainment

For some well-heeled travelers, Pratesi linens and Carrara marble are what defines a luxury stay. But an increasing number of haute hotels now offer something beyond mere refinement: themed suites that promise both shut-eye and eye-popping escapism. Check out these 7 High End Themed Hotel Suites… 1. 007 Suite, Hotel Le Seven in Paris 2. […]

Entertainment

  A war began and ended in China Sunday, staining the streets crimson red. But the thick red liquid that flowed throughout Wanjiang Township wasn’t blood, it was tomato juice. Inspired by the Tomatina Festival held annually in Bunol, Spain, the Chinese held an imitation of the famous tomato fight using about 15 tons of […]

As women, we tend to brush off aches and pains, discomfort, and fatigue. Who has the time or energy to get to the bottom of all those annoying symptoms anyway? Here’s who: You — it’s crucial for all women to pay attention to their bodies so they can tune in to any potential problems. From […]

Ok this winter lets get summer READY! Here are SEVEN of my sizzling hot tips to help you raise your metabolism through the roof, so you’ll be lean and sexy and looking great naked before strutting your stuff on the beach: 1. Supplement your diet with krill oil, whey protein, and a greens booster-Magic Combination […]

5 Reasons you should be at the 2012 Radio One Womens Empowerment Conference.. 1. Keynote speaker: Tisha Campbell Martin 2.Tickets are only $5 and you can get them at the door!!!  3. Dr.Tonya Matthews (speaker) 4. 45min Workshops on…Health, Physical Fitness, Relationships, Career, Home Ownership, Finance, Education and Home Improvement  5. Radio One wants to take […]

Losing weight and keeping it off has never been easy. Oftentimes, it seems that every corner you turn, there are obstacles to keep you from your goals. Many factors are to blame, from the company you keep to the line of work you’re in. Increased variety in stores plays a role in our obesity epidemic, […]

BY THE WAY, HAPPY BIRTHDAY LIL WAYNE… We’re gonna have to come up with an appropriately regal title for Lil Wayne now. Weezy F. Baby just won’t cut it when you surpass the King of Rock and Roll, Elvis Presley, for the record of most Billboard Hot 100 hits. According to Billboard, thanks to his […]

Before you get to enjoy the physical changes that come with healthy weight loss, you first must undergo a mental makeover that helps you break your old bad habits. The key to beginning your transformation is thinking of it properly — you want a true lifestyle change instead of a lose-weight-quick crash diet. Think of […]