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I know its Memorial Day weekend and you are enjoying! But…. 5 minutes is all it takes to keep up on things! Don’t just ‘look good’ but want to ‘feel good’ also! so before you grab that hamburger/fries, pop, ect… do these exercises first! 5 minutes! all it takes!

http://www.sparkpeople.com/resource/fitness_articles.asp?id=1771&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople

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Suite Life With Paigion! Between The Sheets Tour! (Pictures)
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