Stress, Worry, it can kill you! You know that medication and talk therapy are conventional treatments for depression. But did you know that little parts of your daily routine can also serve as mood boosters? Check out these 5 Surprising Ways to fight Depression…
1. Try Meditation
2. Practice Reiki
3. Consider Constructive Wallowing
4. Put Your Emotions on Paper
5. Try Sound Therapy
Read more in detail here: http://www.everydayhealth.com/health-report/major-depression-resource-center/surprising-ways-fight-depression-pictures.aspx?xid=salesnl_8132_20140602#/slide-1
FOLLOW US ON TWITTER: 1011WIZF and FACEBOOK:101.1 WIZ NATION
FOLLOW ME, Kristenk, INSTAGRAM/TWITTER: kristenk_1
CATCH ME LIVE ON AIR! SATURDAYS/SUNDAYS 6pm-10pm