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Ever since Mrs Cyrus showed the world that she can get ratchet with the best of them by twerking what her mama gave her live on TV for the VMAs women from around the world in different colors and sizes have been bussin it open like twerking hasn’t been around for years, BUT that’s a whole other discussion.

If you’re a woman looking to sweat off a few pounds, you like hip-hop music, and you find yourself backin in up at the drop of your favorite song regardless of where you’re at (red light at busy intersection i.e.) then this females-only workout class is right up your alley.


As of now you’d have to drive all the way to NYC to grab a spot, but don’t worry I’m sure your local gym will catch on soon, and as I man who’s into good health and staying fit I fully support this cause lol.

In the great words of Uncle Luke, “Don’t stop pop that”………


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