If you are like me I always do facials on Sunday. WHY? No clue but my face/skin is very important to me!
Check out these 6 foods that helps improves your skin!
Tomatoes – contain a powerful antioxidant called lycopene (helps with sun damage)
Red Meat- helps in treating acne
Green Tea – antioxidant
Green Beans- Grow thicker hair and healthier nails
Walnuts- concerned with redness, swelling, blotchiness, acne breakouts, or wrinkles, walnuts may be your new best friend
Yogurt – replenish the “good” bacteria in your body and keeps yeast in check
FOLLOW US ON TWITTER: 1011WIZF
FOLLOW ME, KristenK, on Facebook/Twitter: Radioonekristen
Catch Me LIVE ON AIR! Saturday/Sunday 6pm-10pm