Find out about this yoga practice that originated in ancient Egypt.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Some mornings I wake up and feel like I’m being pulled in lots of different directions. I am usually distracted by all sorts of things: miscellaneous emails, my cell phone ringing, 38 text messages, the dirty dishes in my sink and the unpaid gas and electric bill sitting in my face. And these are just […]
The Morning Banana Diet: What It Is Ever since former opera singer Kumiko Mori announced she had lost 15 pounds on the “Morning Banana” diet, there has been a shortage of bananas in Japan, according to The Japan Times online. Billed as the fastest and easiest weight loss diet, the Morning Banana diet has taken […]
