From the perspective of black yogis, I wanted to focus on the complimentary benefits of Yoga’s spirituality to those with firm religious view points. Some people have experienced conflict with their religious beliefs and the inaccurate perception of Yoga in modern society. Yoga allows the body to relax and be of greater clarity to be […]
What is the Aura? The aura is a field of energy that surrounds the physical body of living beings as well as objects. For the most part, it is invisible to the naked eye, although some people with highly developed abilities are able to perceive it. Our auras are like magnets picking up vibrational energies […]
Here are some eye exercises. Ever thought about Yoga for the eyes? The eyes are the windows to your soul. The eyes provide the sense of sight. The eyes need to be stretched for your sensual healing. Most of us do not exercise our eye muscles at all, but yet, we work them all the […]
Origins of Yoga It is a little-known fact that Yoga first began in Africa, specifically Kemet (ancient Egypt). Yoga, which means union, is for everybody. I would like to see people of African descent reclaim this ancient holistic practice for themselves and incorporate it into their modern lives. The young Egyptians (Kamites) of Northeastern Africa […]
On Tuesday, February 22nd the Elev8 team attended an exclusive listening session & performance from 3x Grammy Award Winning Duo Mary Mary. They performed songs from the upcoming release on March 29th of “Something Big”! The evening started out with a listening session of the new album, the audience gathered in great anticipation of the […]
