Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier. She talks about being honest with oneself when considering taking drastic leaps in changing our habits. Maria says, “you want to age like wine, not like milk,” and discusses the difference between sustained weight loss […]
Watch link above as Fantasia get serious about her weight. “Its not about looking fine, its about being healthy!” FOLLOW US ON TWITTER: 1011WIZF FOLLOW ME, Kristen K, on FACEBOOK/TWITTER: radioonekristen
