Summer is here and you have the LAST 10 pounds to loose before you make your goal! Heres 8 tips on loosing the last 10 pounds!
1. Cut MORE Calories for Weight loss
2. Eat MORE Protein
3. INCREASE your Exercise Intensity
4. LIFT weight to Lose Weight
5. Drink more Water!
6. Journal your Calories
7. Stand UP for Weight Loss
8. Change your Diet Routine
Hope these help! they indeed work! Visit http://www.everydayhealth.com/weight-pictures/ways-to-lose-the-last-10-pounds.aspx?pos=1&xid=nl_EverydayHealthWomensHealth_20130710#/slide-9 for more detailed info
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