Family Health

A parents worst fear. You don’t know rather to be mad, sad, but in all you feel sorry for your child. Parents listen up, here’s steps on helping your child if he or she is being bullied… *Listen without Judgement  *Contact the School *Increase their circle of Peers *Provide Safe Haven A child who is […]

Family Health

Its hard for our children these days and as a parent its real IMPORTANT we start paying more attention… Check out these tips on what to do if your child is being bullied *Listen to your Child without Judgement *Contact the School *Increase the circle of peers *Provide a safe haven For more tips and […]

Women's Health

How many ways can you say your Pregnant?!?! I like to use more funny terms, “preggo,” “knocked up,” and “with child.” People will ask you a thousand times during your pregnancy, lets jazz it up! Way #1 Up the Duff Way #2 Knocked Up Way #3 Maternal Condition Way #4 Preggers Way #5 Bun in the Oven Way #6 Pregnant Way #7 Expecting […]

Women's Health

Its 100 degrees outside even if its only 80 and you are walking around carrying a extra human in the summer heat! Here are 5 tips for surviving a pregnant summer! Tip #1 Drink LOTS of Water! Tip#2 Dress the Part Tip #3 Arm yourself with Accessories Tip #4 Cook Smarter not harder Tip #5 […]