Empower Me 2016 was all about uplifting your mind, body and soul! So to cover your body we brought in X-Treme Hip Hop fitness expert Phil Weeden to help you get and stay fit! Check out the free cardio workout he gave for our attendees: ** DONT FORGET TO CONSULT YOUR DOCTOR BEFORE STARTING A […]
Radio One Cincinnati present Empower Me Expo presented by P&G. Saturday July 23rd at Duke Energy Convention Center