We’ve got three words for you that may cause drool: Stuffed. Chicken. Wings. There’s a new foodie show, “2 Fat 2 Fly” set to premiere…

Fitness & Nutrition

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

Fitness & Nutrition

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

Fitness & Nutrition

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

Holiday Guide

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…