Elev8 Health

Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]

Elev8 Health

Living a balanced life is about integrating those components of your life that are truly important to you and realizing that sometimes you need to make choices about what has to come first. Making choices is powerful and allows you to live a balanced life that’s aligned with what you value. By choosing what comes […]


The seventh Zodiac sign, and I’d have to say the best sign of them all-it’s Libra Season! We’re fiery and fiesty, but we are also very cool, calm, and collected. Best of both worlds, we deliver a sense of balance to the universe. Do you know all your Libras? Check them out below! To all […]


I have always been told by my friends that I have a unique relationship with my mother. I can be open with her and tell her about my personal life, she can do the same with me. I always could turn to her for advice without the fear that she would be overly judgmental towards […]