Its been a minute since 112 disbanded. Well it looks like Q Parker has been busy and missed the spot light too. He’s put a ring on it, jumped the broom and had a son, Lil Q aka Quinnes Jr. Aside from fatherhood he hasn’t overlooked the importance of a great workout. His physique looks damn good! Peep the spread of Q bearing his sculpted chest and abs, in his 2012 Fitness calendar on sale now. A portion of the proceeds will be donated to benefit cancer prevention.
Almost forgot to mention Mr. Parker has been in the studio and he’s got a brand new single called “Show You How” that will appear on his upcoming debut album The MANual. Take a listen below. Get on your musical quest!
Producer of the Russ Parr Morning Show M-F 6-10am
On-Air Sunday’s 10-2pm
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- DONOVAN MCNABB CUT FROM THE MINNESOTA VIKINGS [VIDEO]
- LMAO: AFFION CROCKET DOES A DRAKE “HEADLINES” SPOOF (VIDEO)
- VIDEO: FRANK OCEAN SINGS “I MISS YOU” LIVE AT THE BOWERY BALLROOM IN NEW YORK CITY
- 50 CENT SIGNS DJ PAULY FROM MTV “JERSEY SHORE” TO G-NOTE LABLE