Most doctors and health officials agree that doing cardio is good for you. But according to a new study, there’s a limit. Researchers found that you don’t get a lot of extra benefit when you do more than 60 minutes of cardio per day – and your health might even suffer. The scientists are urging […]
Taraji P. Henson‘s beef with Nia Long on the set of Empire was reportedly started by a joke that Nia didn’t find very funny. Sources say Nia showed up late to the set and was not in a laughing mood when one of the male actors joked, “Damn, why are you on black people time?” […]
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