Couples Listen UP! Did you know that happily married people live longer? Even if you’re not married, you need to nurture your relationship with your significant other, and you’ll stay strong — and satisfied! Check out these 5 Simple Ways to Keep Your Relationship Strong…. 1. Communicate, Communicate, Communicate! 2. Cook For Love! 3. Take […]
Workout Wednesday for today is learning how to Tone your tummy ALL DAY LONG!!! Is getting a flat stomach one of your fitness goals? If it is, I’m going to let you in on a secret exercise that allows you to work your ab muscles all day long. I do tummy tucks when sitting on […]
