Trying to get “Summer Ready” by exercising and watching what you eat?!?! YES me too! Check out these 9 Simple Tricks WE can do to eat LESS! 1. Enjoy every bite 2. Use smaller plates, cups and bowls. 3. Pre-portion your foods. 4. Know your pitfalls 5. Keep a food journal 6. Use the proper plate method 7. Pack in the protein […]