Fitness & Wellness

In this episode, Maria unpacks the importance of your financial well-being and the relationship between money and good health

This episode teaches you how to be productive by getting more done in less time and crush your goals without the overwhelm.

In this episode, Maria breaks down the importance of self-trust through practical insight, storytelling and an intimate conversation with Grammy Award Winning Artist, PJ Morton.

Also, learn how the Mind, Body, and Business 21 Day Challenge can jump-start or reignite your fitness journey, without the overwhelm. Maria shows you how to set practical, effective goals through the power of consistency in this debut episode. 

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without […]