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  1. If you are aware your ex will be attending the same event. Bring a date.
  2. Remind yourself why he/she is your ex.
  3. Make a pledge! Vow to your friends that if there comes a time when you call and are emotional “tell me to shut up” and keep it moving. Let them help you during your moments of weakness.
  4. Do not drink too much.
  5. Get rid of your lingerie, stash it so you don’t get tempted to show it.
  6. Practice saying no!
  7. Get busy with somebody else. Not sexually. Simply find a friend and utilize your time.

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