0 reads
Leave a comment

The future is forever on your mind rather you think about tomorrow, next week, a month, a year, or years from now. One important thing to get you into the future is “good health” and the option of KNOWING meaning here are 12 things that can shorten your life…

*No. 1 and 2: Age and Gender- in a nutshell, take good care of yourself!

*No. 3: Current Tobacco Use

* No. 4: Body Mass Index-Check out your healthy BMI and get there! It will add years to your life

*No. 5 and 6: Presence of Diabetes or Heart Failure

*No. 7 and 8: Presence of a Nonskin Cancer or Lung Disease

*No. 9: Difficulty Managing Finances

*No. 10, 11, and 12: Difficulty Bathing, Walking, or Pushing and Pulling Objects

There seem small but VERY important! For more log on to Everydayhealth.com Please take good care of yourself!


FOLLOW ME, KristenK, on Facebook/Twitter: radioonekristen 



comments – Add Yours