Most doctors and health officials agree that doing cardio is good for you. But according to a new study, there’s a limit. Researchers found that you don’t get a lot of extra benefit when you do more than 60 minutes of cardio per day – and your health might even suffer. The scientists are urging […]
Fat Joe, Lord Finesse, and Diamond D are back to Digging In The Crates with their new project titled “Sessions.” The group are heavenly respected in the rap game and have decided to produce a body of work to display hip-hop as they know it to be. Watch the “Rock Shyt” video below. […]
