Posted by

Keta

Dec 14, 2010 at 3:14 pm

On Air Schedule

Are You Up to Speed?

Are You Up to Speed?

Get fit, get in shape, get up to speed with David Payne’s Clutch Speed Camp this week. Exclusive details inside!

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Posted by

101.1 The WIZ

May 5, 2010 at 10:35 am

On Air Schedule

Can Your Workout Kill You?

Can Your Workout Kill You?

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

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Posted by

101.1 The WIZ

Apr 28, 2010 at 3:08 pm

On Air Schedule

Tips For Getting The Most Out Of Running

Tips For Getting The Most Out Of Running

Six expert tips from the American Running Association for getting the most of every running experience.

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Posted by

101.1 The WIZ

Apr 14, 2010 at 8:00 am

On Air Schedule

New Fitness Trend “ChiWalking” And “ChiRunning”

New Fitness Trend “ChiWalking” And “ChiRunning”

Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.

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Posted by

DJ Dimepiece

Feb 3, 2010 at 12:46 am

African American Actors In The Running For Oscars

African American Actors In The Running For Oscars

In honor of Black History Month, I have posted a list of this years African American Actors in the running for the 2010 Oscars! Find out who made the bill!

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