Family Health

Ladies, and MEN too! When it comes to footwear, flip-flops are a summer staple. While they may feel comfortable on a daily basis, they can cause serious foot, hip, knee, and back injuries. In fact, many experts say flip-flops are among the most dangerous shoes out there. Lack of support can cause critical problems in the […]

LADIES!!! Beauty is pain but watch out for foot pain due to heels! Below are examples of heels we wear that might not be good for us. Its good to “look good and sexy” but pay attention to foot pain!  Ultra-High Heels-You can end up with painful knot at top of heel, the pressure leads […]