Elev8 Health Home womens health mens health fitness & nutrition mental health heart health family

Posted by

Elev8

Dec 9, 2011 at 9:57 am

What’s Killing Famous Black Men?

What’s Killing Famous Black Men?

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us.

Read More

Posted by

Elev8

Apr 22, 2011 at 11:12 am

How You Can Help Your Heart By Fasting

How You Can Help Your Heart By Fasting

African Americans are key contenders for heart disease. A new research study has now pointed out one step that is simple enough for us all to try. Fasting. Fasting has long been associated with religious rituals, diets, and political protests.

Read More

Posted by

Elev8

Mar 28, 2011 at 2:51 pm

Want To Keep Hypertension Away? Have A Bowl Of Cereal

Want To Keep Hypertension Away? Have A Bowl Of Cereal

For all you whole grain cereal lovers your morning favorite pick is a winner!  A new study reveals having a bowl a day of your favorite whole grains can help lower your risk of hypertension.

Read More

Posted by

Elev8

Mar 22, 2011 at 5:26 pm

Star Jones Reflects On Her Past And Embraces Her Future [AUDIO]

Star Jones Reflects On Her Past And Embraces Her Future [AUDIO]

Attorney, Host and Celebrity Apprentice contestant Star Jones recently stopped by Sirius XM’s Hip Hop Nation’s morning show, Ear Candy Mornings with Renada Romain.  She gave an in-depth interview about her battle with weight, the aftermath of her 2003 gastric bypass and depression,her current health status and more.  

Read More

Posted by

Hip Hop and R&B

Aug 30, 2010 at 1:04 pm

A look at the causes of high blood pressure

A look at the causes of high blood pressure

According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. Find out if you’re at risk here.

Read More

Posted by

101.1 The WIZ

Aug 27, 2010 at 9:01 am

On Air Schedule

High Blood Pressure Resource Guide

High Blood Pressure Resource Guide

Here are some helpful links to learn more about high blood pressure and how to prevent and treat it.

Read More

Posted by

101.1 The WIZ

May 28, 2010 at 11:54 am

On Air Schedule

Living With COPD

Living With COPD

COPD is one of the nation’s leading causes of death but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.

Read More

Posted by

101.1 The WIZ

May 18, 2010 at 9:39 am

On Air Schedule

Working Overtime May Hurt Your Heart

Working Overtime May Hurt Your Heart

Putting in extra hours on the job may be good for your bank account but bad for your heart according to a new study.

Read More

Posted by

101.1 The WIZ

May 12, 2010 at 10:27 am

On Air Schedule

Bran Reduces Heart Disease Deaths

Bran Reduces Heart Disease Deaths

Most of us have heard that bran can help up lead a healthier life but new studies show a direct connection between consumin bran and improving our heart-health.

Read More

Posted by

101.1 The WIZ

May 3, 2010 at 2:04 pm

On Air Schedule

A Dose Of Chocolate A Day Keeps Heart Attack Away

A Dose Of Chocolate A Day Keeps Heart Attack Away

Doctor’s have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

Read More