Women’s Health
Ok this winter lets get summer READY! Here are SEVEN of my sizzling hot tips to help you raise your metabolism through the roof, so you’ll be lean and sexy and looking great naked before strutting your stuff on the beach: 1. Supplement your diet with krill oil, whey protein, and a greens booster-Magic Combination […]
5 Reasons you should be at the 2012 Radio One Womens Empowerment Conference.. 1. Keynote speaker: Tisha Campbell Martin 2.Tickets are only $5 and you can get them at the door!!! 3. Dr.Tonya Matthews (speaker) 4. 45min Workshops on…Health, Physical Fitness, Relationships, Career, Home Ownership, Finance, Education and Home Improvement 5. Radio One wants to take […]
Losing weight and keeping it off has never been easy. Oftentimes, it seems that every corner you turn, there are obstacles to keep you from your goals. Many factors are to blame, from the company you keep to the line of work you’re in. Increased variety in stores plays a role in our obesity epidemic, […]
Before you get to enjoy the physical changes that come with healthy weight loss, you first must undergo a mental makeover that helps you break your old bad habits. The key to beginning your transformation is thinking of it properly — you want a true lifestyle change instead of a lose-weight-quick crash diet. Think of […]
Heart attacks and heart disease are more often viewed as a man’s problem then a woman’s. But, since 1984, more women die of heart disease each year in the United States than men. And every year in the United States, 9,000 women under the age of 45 have a heart attack. Unfortunately, heart attack symptoms […]
If you had to choose between either your “too fly, gotta keep it dry hairdo” and your “tight and right figure,” which one would you pick? Unfortunately when it comes to African-American women, 1 out of 3 reside in camp “too fly, gotta keep it dry.” Mmmmm mmm mmm (black momma head shake). No judgement […]
The View co-host, Sherri Shepherd, became extremely emotional when discussing a controversialTexas law that requires women to have sonograms before obtaining an abortion, reports The Huffington Post. In addition to the sonogram, the mandate requires that doctors show women sonogram images, play fetal heartbeats and describe features of the fetus. Though Joy Behar called it “totalitarian,” conservativeElisabeth […]
Hazel Jones a 27 yr old British woman was born with uterus didelphys, a condition which gives her two vaginas. She was 18 when doctors discovered this rarity as we know it today as having been born with two vagina’s. I’m told that if I get pregnant I’ve got to be careful I don’t get […]
Black sorority, Delta Sigma Theta celebrates its 99th Founder’s Day. Delta today Sigma Theta was founded in 1913 at Howard University by 22 female students. Delta Sigma Theta has a history of political activism dating since the women’s suffrage movement when they marched in the 1918 Women Suffrage March in Washington D.C. The sorority has […]
Yesterday we were out at Sawyer Point for our sister stations “Mojo Summer Jam”. Though it had the nerve to rain a few times and briefly, instead of cooling us off a bit the humidity set in even more. The sun came out and greeted us periodically as well. Therefore temperatures rose to almost 95◦. […]
VIA: HealthyWomen.Org As a single, busy woman living in New York City, sick wasn’t a part of my vocabulary when I entered the last year of my 20s. Nonetheless, it soon found its way into my life. It began with a swollen toe joint, which I easily dismissed as a yoga injury. But when the […]
Via:thisis50 Here’s something you see every other day — Kim Kardashian in a two-piece! The sex symbol is sharing her tips for keeping fit in the June issue of Shape. Inspired by unflattering paparazzi photos of her that emerged online last year, Kim dropped 10 pounds by increasing her workouts and changing her diet to omit sugar […]
