About kristenkbell

Family Health

“I’m so busy” “There isn’t enough hours in the day” “If only I had a rest day” ect… hey I can DEF relate as a mom, soon to be wife and hard worker. “ME TIME” is very important! check out these ways to help 1. Stop feeling guilty about you needing time, decide what time […]

National

Its official! Hillary Rodham Clinton announced her second bid for presidency today! The former first lady and secretary of state officially entered the 2016 presidential race with a video announcement to supporters, saying she wants to be the champion of “everyday Americans.” Watch here: FOLLOW US ON TWITTER/INSTAGRAM @Wiznationcincy and FACEBOOK @101.1 Wiz Nation FOLLOW ME, […]

Nutrition

Ok we all know putting lemons in your water is great for taste and to aid in weight loss but what else can lemons do for you.. *Get Rid of Ink Spots *Whiten your fingernails *Gets rid of black heads *Lightens your hair and gets rid of dandruff *Keep cutting boards clean and smelling fresh […]

Entertainment

Ok gladiators talk to me, we were ALL happy about the start of season 4 but lets be honest, Scandal has been falling off lately although Daddy Pope is back! so hopefully it will pick back up soon as I’m interested to see where the show will go now. Kerry Washington still doing her thing […]

LADIES… we have to know how to take care of ourselves, exercising is very important but your diet is just as important.   Do you know which foods pack the most vitamins, minerals and antioxidants? let me help you out! Check out these Super Foods we all should be eating! *Broccoli- kills cancer cells and packed […]

News & Gossip

It saddens my heart especially as a parent of boys to hear about this. On Tuesday, a white police officer from North Charleston, S.C. was charged with murder after a video surfaced showing him shooting in the back and killing an apparently unarmed black man while the man ran away. The officer, Michael T. Slager, 33, […]

Lifestyle

Happy Easter! What better way to fix your attitude then today! Check out these 12 ways to keep a positive attitude!!!! 1. EVERYDAY..Give THANKS! life it self is a blessing 2. Count YOUR blessings! 3. Good Deeds, do it with no one even knowing 4. STOP holding a grudge 5. Forgive! and if you are […]

Starting her own label, go girl! Ms. Janelle Monae introduces her new artist-Jidenna. They team up and talk with Power 105.1 The Breakfast Club on Jidenna single and actually what is a “Classic Man”, why he dresses the way he dresses as in his hairstyle, to get that sound and keep it what Janelle artists go through […]

Entertainment

Tyrese!!! Coming a long way from “Baby Boy” Tyrese has much on his plate! Listen as he interview with Power 105.1 and talks Furious 7, firing his assistant, playing a super hero, the epic Damon Dash interview, riding in a car with a fan, his new album and More… Watch here: FOLLOW US ON TWITTER/INSTAGRAM […]

Entertainment

RAY J fans get excited!!! in a recent meeting with creator, Mona Scott, Ray J has agreed to come back to Love and Hip Hop Hollywood as long as they show the loving side of him and current girlfriend, Princess Love relationship, yup stop with all the negatives Ray was no longer having it. As […]

Events

Come experience our amazing, successful, very informational Radio One Book fair TODAY! located at the Cintas Center 12-5pm! FREE Event! So why not???  Check out my 7 SIMPLE reasons you should attend... 1. If you LOVE books, why not go to a book fair 2. Family, Fun, FREE Event! 3. Vendors, Vendors and more Vendors […]

Entertainment

Ok I’m a fan of Oreo cookies but are they taking the “cream in the middle” too far?!? New flavors of Oreos…. 1. Red Velvet, ok that was cool but check out these other NEW flavors… 2. Peanut Butter Cup 3. Marshmallow Crispy 4. Cookie dough- Ok I like this one  5. Banana Split 6.  Winter- Its for Christmas time, […]