Ok, FINALLY Springtime is here!!! You ready? Of course, but is your body ready??? Mines not! While exercising and eating right, check out these 7 Super foods for Rapid Weight loss!
1. Pistachios-Can reduce your BMI by 1 point!
2. Avocado Oil- helps with belly fat
3. Legumes- aids in Weight loss and even bad Cholesterol/blood pressure
4. Vitamin D-Fortified Yogurt- Aids in Weight loss
5. Green Tea- Get to sipping! Along with exercise drink a cup of green tea today and it aids to weight loss!
6. Almonds- Just a few! aids to weight loss, excellent snack!
7. For Super food #7 and to get all the details on these Super Foods, click here: https://www.yahoo.com/health/7-best-superfoods-for-rapid-weight-loss-112645212408.html
Proven to work in under 6 Weeks some in 2 weeks! Get to the grocery store and lets get crackin!
FOLLOW US ON TWITTER/INSTAGRAM @Wiznationcincy and FACEBOOK @101.1 Wiz Nation
FOLLOW ME, KristenK, TWITTER/INSTAGRAM @kristenk_1
CATCH ME LIVE ON AIR SATURDAYS 10AM-2PM and SUNDAYS 2PM-6PM