Whats The BEST WorkOut For YOUR Body Type???

    Comments:  | Leave A Comment

    You can’t change your body type but you can do exercises for YOUR body type to get to where you want to be. Check out these Tips here:

    Apple Shapes: Tone Your Tummy

    *Pear Shapes: Tighten Your Thighs

    *Hourglass Shapes: Tone All Over

    *Flute Shapes: Chisel Your Waist

    *Athletic Shapes: Work Your Curves

    *Plus-Size Shapes: Trim Down and Tone Up

    Read more in Detail here: http://www.everydayhealth.com/weight-pictures/the-best-workouts-for-your-body-type.aspx?pos=1&xid=nl_EverydayHealthWomensHealth_20140515#/slide-2

    FOLLOW US ON TWITTER: 1011WIZF and FACEBOOK:101.1 WIZ NATION

    FOLLOW ME, Kristenk, FACEBOOK/TWITTER: Radioonekristen

    CATCH ME LIVE ON AIR! SATURDAYS/SUNDAYS 6PM-10PM

     

     

    Join the Conversation! Share and Discuss!

    Tags: » » » » »

    Comments

    blog comments powered by Disqus
    Follow

    Get every new post delivered to your Inbox.

    Join 8,023 other followers